BodyCircuit is how I train, eat, recover, and continue growing. I've opened that system to anyone who wants to stay physically strong, mentally sharp, and never stop growing.
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This isn't about chasing perfection.
It's about building the habits that help you feel better, move better, think more clearly, and enjoy life a little more.
Brian frequently posts thoughts on workouts, exercises, and ways to better balance living a full life against the demands of a packed schedule. Members post their questions and completions.
From there it becomes something more.
Books. Business. AI. Golf. Walking. Health wins. Setbacks. Encouragement.
These are people who refuse to coast. You'll fit right in.
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Free for community members. No subscription.
Join the community to get access →I was stubborn. I had my mind made up that I had it figured out. The fact is, I really didn't. Once Brian and I started working together the results have been uncanny — 15 pounds of stubborn body fat gone, and I feel like the years ahead are going to be even stronger.
"Over 10 years I put on 30+ pounds — busy dad life. Working with Brian was the kick in the butt I needed. An evidence-based system with accountability coaching and a sustainable routine paved the way for me to lose 35 pounds of fat in five months."
"After 9 months with Brian, I've completely turned around my health. I had gotten to the point where simple things around the house were a struggle. Now I'm stronger than I've ever been — stronger than when I was doing triathlons 20 years ago. I'm excited for what's ahead."
I intentionally keep my coaching practice small so I can stay deeply invested in the people I work with.
Six people. Six months. Coaching that covers fitness, business, and life, not just one or the other.
We start with a 90-minute conversation. After that, weekly 30-minute calls and time each month on project work specific to your goals.
If you think you might be a fit, fill out the form below. I read every inquiry personally and respond within a few days.