Health Goals Evaluation

We currently offer a 16 week intensive and ongoing membership programs designed to support achieving your desired health goals, most notably fat loss and body recomposition.

We do a detailed review of current health habits, health complaints, and near/long-term goals, and develop a specific plan on how to best achieve your desired results. Clients do simple daily checkins via our coaching app, and meet in-person to measure progress and assess next steps.

Schedule a Health Goals Evaluation with Coach Brian to talk through your goals and decide which program best supports your needs.